Train Like a Pro Anytime, Anywhere
VeloU’s Remote Training gives athletes access to professional pitching, catching, and strength development no matter where they live. With constant communication, custom programming, and bi-weekly updates, you’ll always know exactly what to work on — all through the VeloU App.
Train Like a Pro Anytime, Anywhere
VeloU’s Remote Training gives athletes access to professional pitching, catching, and strength development no matter where they live. With constant communication, custom programming, and bi-weekly updates, you’ll always know exactly what to work on — all through the VeloU App.
What You’ll Get With Remote Training
Full evaluations with data-driven feedback
Custom training plans updated bi-weekly
Constant communication with your coach (chat, video feedback, calls)
Video breakdowns of your bullpens, lifts, and mobility work
Progress tracked inside the VeloU App
Flexible training built around your schedule
Who Remote Training Is For
Pitchers
Remote athletes train on the same principles as on-site athletes. Every two weeks, you’ll test key metrics like velocity, mobility, and strength, then upload your data and videos through the VeloU App. Coaches provide feedback within 24 hours, ensuring you’re on track to keep throwing harder, developing new pitches, and staying healthy.
Catchers (BackStopU Remote)
Catchers can train remotely with VeloU through BackStopU, focusing on throwing strength, defensive work, and leadership development. You’ll upload drills and game clips for breakdowns, while also receiving programming specific to your needs behind the plate.
Position Players
Position players can benefit from remote training in throwing development, strength, and mobility. Through the app, they can upload throwing and defensive work for feedback, while following a custom program designed around their goals.
Testimonials
Hunter Colagrande
College
"I started training in August '23 and saw an immediate increase in my average Velocity through a simple fix in the input portion of my mechanics. I really like the emphasis on Arm Care and keeping my arm healthy throughout the entire season. I'm now in my sophomore year at Stony Book and looking to continue progressing remotely with VeloU."
Stony Brook University
5/5
Dylan Vigue
College
"I've been a remote athlete with VeloU since my Junior year of high school. When I started I was around 88-91 and struggled with consistency. Now in my Junior year I'm up to 97mph and looking forward to my first season in the SEC.
University of Georgia
5/5
Duncan Davitt
Pro
I've been a VeloU Remote athlete for 3 years. I joined after my first season with the Tampa Bay Rays from a former coaches recommendation. Every since, it has been life changing. My velocity has jumped significantly and so has my overall strength and pitchability. I visit to test and re test a few times a year and will train remotely from there. This year I was traded to the White Sox and ended the '25 season at AAA Charlotte.
Chicago White Sox
5/5
Download the VeloU App and Get Started
Streamline your training and elevate your performance
Your program
Daily throwing, strength, mobility, and recovery work
Communication
Direct chat with your coach & quick video breakdowns
Tracking
Metrics, velocity, weights, and performance over time
Guidance
Video demonstrations for every movement
Quick Features for Elite Athletes
Take your game to the next level with expert guidance.
Recruiting Services
“Getting recruited today takes more than talent — it takes strategy.”
We help athletes navigate the transfer portal, new NCAA rules, and roster limitations with a clear plan for exposure, communication, and development.
Nutrition Guidance
“Fuel Smarter. Perform Better.”
We help athletes navigate the transfer portal, new NCAA rules, and roster limitations with a clear plan for exposure, communication, and development.
Mental Skills Training
“Train Your Mind Like You Train Your Body.”
We help athletes navigate the transfer portal, new NCAA rules, and roster limitations with a clear plan for exposure, communication, and development.
Our Remote Process
Remote Evaluation:
Submit video + testing data for a complete breakdown
Program Build:
Custom plan delivered directly into the app
Bi-Weekly Updates:
Coaches review your videos and data every 2 weeks
Daily Communication:
Message your coach anytime for feedback or adjustments
Athlete Spotlights
Everett Zarziki
Everett Zarzicki made major strides in velocity and command through consistent remote work and quickly became one of our most reliable development stories.
Linus Frederick
Everett Zarzicki made major strides in velocity and command through consistent remote work and quickly became one of our most reliable development stories.
Liam Mcginess
Linus Frederick saw big gains in both velocity and movement quality, standing out as one of the most dedicated young arms in our remote program.
Remote Training FAQs
You’ll record video and testing data following our guided setup, then submit everything through the app. Your coach will break it all down and create your first program.
No. We build programs around what you have. Access to weights, bands, and a place to throw helps, but we work with all situations.
You’ll get feedback multiple times a week, with a full program review every two weeks. Coaches are available daily through the app for questions or adjustments.
No. While pitchers make up most of our athletes, we also train catchers and position players. All athletes get access to throwing, strength, and hitting work through the app.
Yes. Many athletes train remotely during the year and visit us on-site when possible. Both options work together seamlessly.
Start Your Remote Training with VeloU
Remote or on-site, we’ll build the plan that takes your game to the next level.