Coaching Staff

Dr. Nick Serio, earning his Doctorate of Education in Sport and Performance Psychology from the University of Western States, established Athletes Warehouse in 2014 and extended his commitment to athlete empowerment with the founding of Velo University in 2020. His unwavering mission is to reshape the conventional perspective on the development of student-athletes and usher in a new era of athletic excellence.

Tom, a Quinnipiac University graduate with a bachelor's degree in business management and a former baseball player drafted by the Milwaukee Brewers in the 2016 MLB draft, pitched for 7 seasons in the minor leagues, reaching AAA. In the offseason, he served as a throwing instructor across multiple facilities in NY, CT, and MA. After concluding his playing career, Tom transitioned to work as an analyst for a consulting company, bringing a data-driven approach to enhance athlete performance.

Sam, a performance coach with a versatile background in pitching and performance, holds a Masters in Business Administration from St. John’s University, where he previously served as the baseball team's strength and conditioning coach. His journey includes playing on the LeMoyne College baseball team's pitching staff while earning his bachelor's degree. Currently, Sam serves as the pitching coach at his alma mater, Fox Lane High School.

As the Director of BackStopU, Jason, a former 4-year starter at SUNY Binghamton University and 7-year professional baseball player is dedicated to bringing new-age catching instruction to emerging catchers, drawing from his experience with teams like the Rockland Boulders, New Jersey Jackals, Sussex County Miners, and Lake Erie Crushers of the Frontier League. Balancing coaching and offseason training for his upcoming playing season, Jason is committed to helping catchers improve their defensive skills to elevate their performance to the next level. Jason also brings a unique schooling background with a Bachelor’s Degree in Business Administration with a focus on Marketing and a Master’s Degree in Digital Innovation for FinTech.

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Paul, a SUNY Cortland graduate with a Bachelors in fitness development and a M.A. in exercise science, brings a wealth of experience as a former baseball team captain. During his time at Cortland, he also served as a biomechanics lab instructor for two years. Passionate about pushing and improving the next generation of athletes, Paul is dedicated to shaping the future of athletic development.

Ben is a 2024 graduate of St. John’s University with a bachelor's degree in Business. As a four-year pitcher for the Red Storm, he played a key role in securing the 2024 Big East Championship. Before college, Ben was a member of the Canadian Junior National Team, showcasing his talent on an international stage. With extensive experience in pitching instruction and coaching in the New York area, he is passionate about helping future athletes reach their full potential and achieve their goals.

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Tim, the Director of Athletic Nutrition, holds a B.S. in Exercise Science from Mercy College and certifications from the Nutrition Coaching Institute and International Society of Sports Nutrition. With a background spanning 20 years at the City of White Plains Fire Department, Tim is committed to providing tailored nutrition plans that support athletes' training programs and optimize their performance.

Mike graduated in 2024 from Roanoke College with a degree in Economics and Finance, where he pitched as a right-hander and was a four-time ODAC All-Academic selection. During his career he added 10 mph to his fastball through data-driven training, which led to his passion for analytics in player development. At VeloU, he combines his background in economics, biomechanics, and data analysis with coaching experience to help pitchers build velocity, stay healthy, and continue progressing in their careers.

Megan is a graduate student at the University of Florida, working toward her Master’s in Human Performance and Athlete Development. A former Division I softball player and USSSA Junior All American, she blends her playing background with a strong focus on sports science and player development. She has worked as a graduate research assistant with an emphasis on VO₂ testing, cardiorespiratory performance, and heart rate analysis. Megan’s coaching approach focuses on building athletes who are resilient physically, mentally, and emotionally while creating an environment that is both challenging and enjoyable.

Panos is currently studying Economics at SUNY Purchase, where he was also a member of the baseball team and earned All-Conference honors. Before stepping into a coaching role, he was a long-time VeloU athlete, which shaped his passion for training and player development. In addition to his work as a strength coach, he coaches for the Red Foxes travel ball program, working with athletes from 8U through 16U. He’s committed to helping players make steady progress and continue advancing in their careers.

Cassie, a Sports Performance Specialist and Co-Owner of Athletes Warehouse & VeloU, holds a Bachelors of Science in Kinesiology from the University of Alabama and a Masters in Biomechanics from the University of Northern Iowa. A four-year starter for the Alabama Crimson Tide Softball team, Cassie achieved remarkable success, winning three Southeastern Conference Championships and a National Championship in her senior year. Additionally, she is the author of the book, "Finished It - A Team's Journey to Winning it All," and a distinguished member of the NYS Softball Hall of Fame.

As the Director of Media  at VeloU, Kenny leverages his five years of experience as a division one baseball outfielder at the University At Albany. Having trained at Athletes Warehouse since its inception in 2014 and with Dr. Nick Serio for four years prior, Kenny brings a unique perspective to his role. He is responsible for creating and overseeing all digital content across VeloU channels, contributing his firsthand knowledge of athletic training.

Dom graduated from Purchase College in 2024 with a B.S. in Communications and has been helping businesses grow their online presence since 2020. While in school he served as an assistant baseball coach and media director at Cardinal Spellman High School and managed digital platforms for restaurants, a music label, his home little league in The Bronx, and a privacy tree company. He brings a mix of creativity, strategy, and sports experience into his work at VeloU.