Watch How Remote Training Works
Schedule a Free Call With a Coach
In this 20-minute call, you’ll walk through how our evaluation works, what training looks like inside the VeloU App, and whether remote training is the right fit for you.
How It Works
1
Virtual Call
We start with a short 20-minute call to learn more about you, your goals, and how you currently train. You’ll get a walkthrough of our process and app before deciding what’s next.
2
Mechanical Evaluation
After the call, you’ll submit throwing video and complete a brief movement screen. Our coaches review your delivery, mechanics, and overall movement to identify key areas for improvement.
3
Individualized Training Plan
If remote training is a fit, you’ll be paired with your personal coach within 24 hours. You’ll receive your custom plan inside the VeloU App, including throwing, strength, mobility, and arm care routines.
4
Track Your Progress
You’ll stay in constant communication with your coach as your plan evolves. Regular updates, feedback, and testing ensure steady progress and accountability.

Testimonials

Hunter Colagrande
College
"I started training in August '23 and saw an immediate increase in my average Velocity through a simple fix in the input portion of my mechanics. I really like the emphasis on Arm Care and keeping my arm healthy throughout the entire season. I'm now in my sophomore year at Stony Book and looking to continue progressing remotely with VeloU."
Stony Brook University
5/5

Dylan Vigue
College
"I've been a remote athlete with VeloU since my Junior year of high school. When I started I was around 88-91 and struggled with consistency. Now in my Junior year I'm up to 97mph and looking forward to my first season in the SEC.
University of Georgia
5/5

Duncan Davitt
Pro
I've been a VeloU Remote athlete for 3 years. I joined after my first season with the Tampa Bay Rays from a former coaches recommendation. Every since, it has been life changing. My velocity has jumped significantly and so has my overall strength and pitchability. I visit to test and re test a few times a year and will train remotely from there. This year I was traded to the White Sox and ended the '25 season at AAA Charlotte.
Chicago White Sox
5/5
