Train Like a Pro, Anywhere — With or Without In-Person Coaching
VeloU Remote Training gives athletes access to individualized programming, coach guidance, and performance tracking from anywhere.
Choose between fully remote training or a hybrid option that includes consistent in-person coaching at our Pleasantville facility.
Train Like a Pro, Anywhere — With or Without In-Person Coaching
VeloU Remote Training gives athletes access to individualized programming, coach guidance, and performance tracking from anywhere.
Choose between fully remote training or a hybrid option that includes consistent in-person coaching at our Pleasantville facility.
What You’ll Get With Remote Training
Individualized throwing & strength programs built for your goals
Direct communication with your coach (chat, video feedback, calls)
Video breakdowns of bullpens, lifts, and movement work
Ongoing performance tracking and data-based adjustments
Structured training built around your schedule
Access to the VeloU app and training system
Choose Your Remote Training Option
Two ways to train remotely depending on how often you want in-person coaching.
Most Popular
Remote+ (Hybrid Training)
FREE
Train remotely while staying connected to in-person coaching at VeloU.
Athletes follow a fully individualized program and can visit our Pleasantville facility up to six times per month for hands-on coaching, testing, and adjustments.
This is built for athletes who want flexibility without losing access to in-person development.
What’s Included
Individualized throwing & strength programming
Direct communication with VeloU coaches
Up to 6 on-site visits per month
Ongoing performance testing and tracking
Program adjustments based on progress
Full access to VeloU training resources
Does Not Include:
Remote (Fully Remote)
FREE
Train from anywhere with structure, accountability, and coaching support.
This option is ideal for athletes in-season, traveling, or too far from the facility to visit consistently.
What’s Included
Individualized throwing & strength programming
Direct communication with VeloU coaches
Performance tracking and program adjustments
Full access to VeloU training resources
Does Not Include:
Who Remote Training Is For
Pitchers
Remote athletes follow the same system as on-site athletes. Every two weeks, you’ll submit data and video through the app, receive coach feedback, and stay on track with your development.
Catchers (BackStopU Remote)
Catchers train through BackstopU with a focus on throwing development, arm care, defensive work, and overall athleticism. Programs are built specifically for the demands of the position.
Position Players
Position players can benefit from remote training in throwing development, strength, and mobility. Through the app, they can upload throwing and defensive work for feedback, while following a custom program designed around their goals.
Testimonials
Hunter Colagrande
College
"I started training in August '23 and saw an immediate increase in my average Velocity through a simple fix in the input portion of my mechanics. I really like the emphasis on Arm Care and keeping my arm healthy throughout the entire season. I'm now in my sophomore year at Stony Book and looking to continue progressing remotely with VeloU."
Stony Brook University
5/5
Dylan Vigue
College
"I've been a remote athlete with VeloU since my Junior year of high school. When I started I was around 88-91 and struggled with consistency. Now in my Junior year I'm up to 97mph and looking forward to my first season in the SEC.
University of Georgia
5/5
Duncan Davitt
Pro
I've been a VeloU Remote athlete for 3 years. I joined after my first season with the Tampa Bay Rays from a former coaches recommendation. Every since, it has been life changing. My velocity has jumped significantly and so has my overall strength and pitchability. I visit to test and re test a few times a year and will train remotely from there. This year I was traded to the White Sox and ended the '25 season at AAA Charlotte.
Chicago White Sox
5/5
Download the VeloU App and Get Started
Streamline your training and elevate your performance
Your program
Daily throwing, strength, mobility, and recovery work
Communication
Direct chat with your coach & quick video breakdowns
Tracking
Metrics, velocity, weights, and performance over time
Guidance
Video demonstrations for every movement
Quick Features for Elite Athletes
Take your game to the next level with expert guidance.
Recruiting Services
“Getting recruited today takes more than talent — it takes strategy.”
We help athletes navigate the transfer portal, new NCAA rules, and roster limitations with a clear plan for exposure, communication, and development.
Nutrition Guidance
“Fuel Smarter. Perform Better.”
We help athletes navigate the transfer portal, new NCAA rules, and roster limitations with a clear plan for exposure, communication, and development.
Mental Skills Training
“Train Your Mind Like You Train Your Body.”
We help athletes navigate the transfer portal, new NCAA rules, and roster limitations with a clear plan for exposure, communication, and development.
Our Remote Process
Remote Evaluation:
Submit video and testing data for a full breakdown of your mechanics, movement, and performance.
Program Build:
Your individualized program is delivered directly through the VeloU app.
Ongoing Updates:
Coaches review your data and videos every 2 weeks and adjust your plan as you progress.
Daily Communication:
Stay in contact with your coach for feedback, adjustments, and accountability.
Athlete Spotlights
Everett Zarziki
Everett Zarzicki made major strides in velocity and command through consistent remote work and quickly became one of our most reliable development stories.
Linus Frederick
Everett Zarzicki made major strides in velocity and command through consistent remote work and quickly became one of our most reliable development stories.
Liam Mcginess
Linus Frederick saw big gains in both velocity and movement quality, standing out as one of the most dedicated young arms in our remote program.
Remote Training FAQs
You’ll record video and testing data following our guided setup, then submit everything through the app. Your coach will break it all down and create your first program.
Remote is fully online training with coaching and programming. Remote+ includes the same structure plus up to six in-person visits per month for hands-on coaching and testing.
No. We build programs around what you have. Access to weights, bands, and a place to throw helps, but we work with all situations.
You’ll get feedback multiple times a week, with a full program review every two weeks. Coaches are available daily through the app for questions or adjustments.
No. While pitchers make up most of our athletes, we also train catchers and position players. All athletes get access to throwing, strength, and hitting work through the app.
Yes. Many athletes train remotely during the year and visit us on-site when possible. Both options work together seamlessly.
Start Your Remote Training with VeloU
Choose the option that fits your schedule — fully remote or hybrid with in-person coaching.