On-Site Training at VeloU
Train in a professional environment built for results. Every program is designed around constant testing, retesting, and coach communication so you always know where you stand.
What You’ll Get With On-Site Training
Custom-built training programs tailored to your goals
Bi-weekly testing & retesting of all data points (velocity, strength, mobility, mechanics)
Full access to our 22,000 sq. ft. facility (weight room, bullpens, recovery space, cages, and pitching machines)
Direct communication with coaches every step of the way
Progress tracked inside the VeloU App
Who On-Site Training Is For
Pitchers
Remote athletes train on the same principles as on-site athletes. Every two weeks, you’ll test key metrics like velocity, mobility, and strength, then upload your data and videos through the VeloU App.Coaches provide feedback within 24 hours, ensuring you’re on track to keep throwing harder, developing new pitches, and staying healthy.
Catchers (BackStopU Remote)
Catchers can train remotely with VeloU through BackStopU, focusing on throwing strength, defensive work, and leadership development. You’ll upload drills and game clips for breakdowns, while also receiving programming specific to your needs behind the plate.Catchers also get access to hitting programming, with video review available through the app.
Position Players
Position players can benefit from remote training in throwing development, strength, and mobility. Through the app, they can upload hitting, throwing, and defensive work for feedback, while following a custom program designed around their goals.
Add-On Services
Available to all on-site athletes:
Nutrition planning with our Director of Nutrition
Mental performance coaching
Recruiting guidance (support with the college recruiting process)
Specialized workshops & seasonal events
Our Process (On Site)
Evaluation
Comprehensive breakdown of mechanics, movement, and goals
Program Build
Custom plan created around your needs
Bi-Weekly Retesting
We track velocity, mobility, and strength regularly to measure progress
Constant Communication
Message your coach anytime for feedback or adjustments
On-site FAQs
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Start your On-Site Training at VeloU
Start with a free consultation to see how Mental Skills Training can fit into your development program.
