Baseball Nutrition Coaching | Fuel Smarter, Perform Better
Training only works if you fuel it. VeloU’s Nutrition Guidance gives athletes individualized plans, ongoing support, and strategies that directly impact performance, recovery, and long-term health.
Baseball Nutrition Coaching | Fuel Smarter, Perform Better
Training only works if you fuel it. VeloU’s Nutrition Guidance gives athletes individualized plans, ongoing support, and strategies that directly impact performance, recovery, and long-term health.
Why Nutrition Matters
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Most high school and college athletes under-eat, follow random social media advice, or have no accountability. Without proper guidance, they miss the foundation needed to build muscle, recover faster, and stay healthy throughout the season.
With structured nutrition coaching, athletes can:
Gain weight and lean muscle safely
Improve strength and velocity
Boost energy and focus in games
Recover faster between outings
Reduce injury risk and improve durability
What’s Included
Focus areas include:
1
A full individualized nutrition plan
2
Access to our coaching app for daily support and tracking
3
Bi-monthly check-ins plus weekly feedback forms
4
Discounted supplement recommendations tailored to your needs
5
Game-day fueling strategies and recovery protocols
How Nutritional Guidance Works
Intake session
Assess goals, habits, and needs
Custom nutrition plan
Built to support your performance training
Weekly tracking
Daily guidance in-app or on-site, with constant communication.
Adjustments
Plans updated bi-weekly to keep you progressing
Meet Coach Tim Wilson
Coach Tim
Director of Athlete Nutrition
Coach Tim has been with VeloU since day one, building the nutrition side of player development to match the elite level of training on the floor. With over 10 years of experience, he has helped countless high school and college pitchers shift from “guessing” to fueling with purpose.
He specializes in food-first strategies blended with evidence-based supplement use, creating plans that support both performance and long-term health. By working directly with VeloU’s pitching and performance coaches, Tim ensures that nutrition is integrated with training, recovery, mobility, and velocity development.
Athlete Supplement Packs
Fuel your performance with supplements hand-selected by Coach Tim. These packs are designed specifically for baseball athletes and available for anyone to purchase.
Advanced On-Site Analysis
$125
Includes:
Klean Isolate (Natural Chocolate Flavor)
Klean Creatine
TrackMan reporting
Klean Recovery
Velo+ Pack
$200
Includes:
Klean Collagen+C (Natural Berry Flavor)
Klean Creatine
Klean Hydration
Klean Isolate (Natural Chocolate Flavor)
Klean Recovery
Velo Max Pack
$260
Includes:
Klean-C
Klean Collagen+C (Natural Berry Flavor)
Klean Creatine
Klean Hydration
Klean Magnesium
Klean Recovery
Klean Zinc
Evaluation FAQs
Yes, most athletes under-fuel or follow bad advice, which limits performance and recovery. Structured nutrition coaching fills that gap.
No, pitchers, catchers, and position players all benefit from individualized nutrition strategies.
Generic diets don’t account for the demands of baseball. VeloU’s program is integrated with your training and updated every two weeks based on performance.
No. We use a food-first approach. Supplements are optional but can help athletes who want extra support for recovery, strength, and performance.
Ready to Fuel Your Performance?
Start with a free consultation to see how Nutrition Guidance can fit into your development plan.
Get Started Now