Strength & Conditioning Intern

Responsibilities:

● Assist VeloU’s Strength & Conditioning Coordinator in coaching responsibilities.

● Aid in maintaining a clean and professional training environment.

● Support athletes in executing proper warm-ups, movement drills, and strength training routines.

● Observe and assist with performance tracking and injury prevention strategies.

● Support data collection and performance tracking to enhance training effectiveness (Force plates,

sprint lasers, etc.).

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Requirements:

● Passion for coaching and helping athletes improve their strength and movement patterns.

● Motivated to learn and contribute to a dynamic sports performance environment.

● Ability to quickly adapt and exemplify the VeloU coaching standard.

● Background in exercise science, kinesiology, or related field (preferred but not required).

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What this internship will do for you:

● Assist in high-performance training for baseball athletes.

● Learn strength & mobility programming from top coaches.

● Gain experience in injury prevention & movement analysis.

● Hands-on work in a state-of-the-art facility.

● Ideal for those interested in sports performance, PT, or kinesiology.

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