Your greatest room for improvement isStaying Healthy

Based on your quiz results, it's clear that your primary area for enhancement lies in staying healthy.

We get it, staying healthy and on the field can be an extremely difficult and exhausting process and you may not even know why you're struggling to stay healthy. Oftentimes it is a load management issue that is coupled with some form of strength and or mobility issue.

I’m sure you're frustrated and want answers and our goal is to help you get back on the field and perform better than ever. In your initial evaluation we'll assess how your body moves and compare it to your pitching mechanics to understand why your injuries are occurring and then create a personalized roadmap to help keep you on the field. Book a free call to kickstart your path to getting back on the field and don't forget to grab two free weeks of training on our app using the link below.

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Common Causes of Injuries

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    Overuse/Poor Load Management

    Excessive or improper use of your arm without adequate rest or recovery, leading to strain and injury.
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    You Throw Relatively Hard and Lack the strength to withstand the force

    Throwing with high velocity without having sufficient strength in the muscles supporting your arm, making you more prone to injury.
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    Poor Mechanics/Arm Path

    Incorrect throwing technique or arm movement, placing undue stress on the arm and increasing the risk of injury.
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    Lack of Hip/Spine/and/or Shoulder mobility

    Not generating enough forward momentum or drift, from the start of your pitching motion, which can limit the power and velocity of your throw.
I Have One Of These

How Do We Get Results?

Remote Athletes at VeloU saw an average 3.5 MPH increase in velocity in their first 6 months.
That's a staggering improvement in such a short time frame. While the numbers are impressive, the real story lies in our approach of personalized coaching and individualized training plans

Pillar 1

1-on-1 Coaching and Constant Feedback

At the core of our Remote Training program lies a fundamental truth – true growth and development can only be achieved through personalized, one-on-one coaching and constant feedback. That's why every single one of our Remote Athletes is paired with an elite-level coach, a true guru of the craft who lives and breathes velocity development.

But it's not just about having a coach in your corner; it's about the constant stream of video analysis, mechanical breakdowns, and program adjustments that come with our 1-on-1 approach. You see, our coaches aren't just going through the motions – they're actively analyzing every single rep, every single bullpen session, and making adjustments to your training regimen to ensure that you're always progressing, always evolving, and always unlocking new levels of performance.

Pillar 2

Consistency and Individualization

The second pillar of our Remote Training success is a relentless commitment to consistency and individualization. You see, here at VeloU, we understand that true development isn't achieved through cookie-cutter programs or one-size-fits-all approaches. Nope, it's about tailoring every single aspect of your training – from your throwing progressions and strength work to your arm care routines and mobility drills – to your unique nutritional needs, goals, and individual quirks.

And that's exactly what we do. Our coaches work tirelessly to craft personalized training plans that are designed to push you to your limits while also mitigating your specific risk factors and addressing your individual areas of improvement. It's a holistic, all-encompassing approach that leaves no stone unturned in the pursuit of unlocking your full potential.

The Bottom Line

Look, we could sit here and spout statistics all day long, but at the end of the day, the numbers speak for themselves. But this isn't just about numbers; it's about unlocking a level of elite performance and redefining the boundaries of what's achievable through a potent combination of personalized coaching, constant feedback, and individualized training programs.If you're ready to get going, book a free call. The numbers don't lie – and neither do the results.

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Don't just take our word for it

Hear what our athletes have to say

Results that Dominate

VeloU remote is the best in the industry. I came into the program with very specific goals which the coaches attacked with every amount of enthusiasm you would expect from a coach who cares about you and your career. They are true difference makers

Duncan Davitt

Tampa Bay Rays
From High-school to Top Draft Pick

Thanks to VeloU, I went from 130 lbs throwing 76-78 mph to 200 lbs throwing 93-97 mph, now playing in the minor leagues for the Tampa Bay Rays.

Gary Gill Hill

Tampa Bay Rays
Developmental Success's

VeloU means everything to me. In just three years, they transformed my fastball from 88-89 mph to consistently hitting 96-97 mph. With their expert guidance, I gained strength, mobility, and confidence. Now, as a pitcher for the University of North Carolina, I owe a huge part of my success to VeloU.

Boston Flannery

University of North Carolina
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Throwing, Arm Care, Strength Training, Mobility
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Remote Athlete Dylan Vigue Unlocks Velocity: From 88-91 to 95-96 as a Freshman Phenom