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Velocity means nothing if you can’t stay healthy. If arm pain, setbacks, or recovery uncertainty are holding you back, it’s time to take control. Our two-week trial helps assess your arm health, strength, and mobility—so you can return to throwing pain-free and stronger than ever. Over 41% of our remote athletes have returned from injury stronger than before
Problem
You’re recovering from an injury and need a safe path back.
Solution
We are going to guide you through a structured return-to-throw program that rebuilds strength and confidence while ensuring a safe, gradual progression back to full velocity.
Problem
You’re struggling with arm strength and durability.
Solution
We are going to help you reinforce your shoulder and elbow with targeted strength and stability training, so you can throw pain-free and without restrictions.
Problem
You lack stability and control in your movements.
Solution
We are going to address strength imbalances and mobility limitations to improve your movement efficiency and reduce stress on your arm.
Problem
You’re hesitant to throw at full effort after injury.
Solution
We are going to provide you with a clear, step-by-step plan that eliminates fear of reinjury, helping you regain trust in your mechanics and throw with full intent.
Elite Pitcher: Big 10’s Top Draft Prospect
Training remotely with VeloU over the past four years has completely transformed my game. I started as a high school junior throwing 88-91 mph and quickly noticed significant gains as I progressed into my senior year. My arm strength has soared, injuries are now rare, and my body has never felt better. Now, as a sophomore at the University of Michigan, I’ve earned the coveted Friday starter role. In my first start of the 2025 season, I consistently hit 95-97 mph—proof that dedicated, remote training with VeloU delivers real results.
Michigan
Don’t guess your way back to health—our two-week trial aids in strength imbalances, mobility deficiencies, and workload issues. Then, book a full remote evaluation to create a data-driven plan that gets you throwing pain-free, stronger, and with more confidence than ever before.
Additional Free Tools
This course will guide you step-by-step through understanding and implementing the mental training techniques used by MLB pitchers.
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Tampa Bay Rays
VeloU remote is one of the best in the industry. I came into the program with very specific goals which the coaches attacked with every amount of enthusiasm you would expect from a coach who cares about you and your career. They are true difference makers.
Virginia Tech
Initially, my goal was to earn playing time on J.V. baseball, and college baseball wasn't on my radar. However, in just one summer I ended up increasing my velocity from 72 to 87mph. My velocity and command have improved further, now topping at 95 mph with excellent control. This caught the attention of high-level schools, and I am currently a freshman at Virginia Tech.
Milwaukee Brewers
I started training with VeloU my freshman year of highschool. Honestly it was just something to do. However I quickly saw significant gains and the idea of college baseball was becoming a reality. Throughout my highschool career, I saw huge strength and velo jumps which resulted in getting drafted by the Brewers in the '24 MLB draft as a senior in highschool.
