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You have the size and physical presence for high-velocity throwing, but if you’re not generating the velocity you expect, it’s likely because you’re not applying force efficiently. Our two-week trial helps you maximize momentum, improve force production, and refine movement efficiency—so your size works for you, not against you.
Problem
You’re Not Applying Force Effectively
Solution
If you’re not using your mass to generate momentum, you’re leaving velocity on the table. We will help you train to apply force efficiently and maximize energy transfer so you can generate higher velocity.
Problem
You Lack the Strength to Move Explosively
Solution
If you don’t have the strength to control your size, your body won’t allow you to accelerate properly. We will help you build the strength needed to move explosively and sustain high-velocity throws.
Problem
Your Mechanics Are Leaking Power
Solution
Poor movement efficiency causes you to waste energy instead of converting it into velocity. We will refine your mechanics and sequencing to eliminate inefficiencies, helping you improve velocity output.
Problem
Your Size Isn’t Working for You
Solution
Mass alone doesn’t equal velocity—it has to be combined with power and efficient movement. We will develop a customized training plan that turns your size into an advantage by optimizing strength, power, and movement.
I wouldn't be where I am without them
VeloU and BackStopU have been instrumental in my baseball journey. I began training with VeloU at 12, and through their targeted programs and expert coaching, I’ve developed the strength, throwing velocity, and defensive skills needed to become a catcher at a Division 1 school. Their focused approach truly makes the difference for any player aspiring to reach the D1 level.
St. John's
Size alone won’t make you a high-velocity thrower—you need force production, movement efficiency, and strength to back it up. Our two-week trial helps you maximize momentum, apply force correctly, and refine mechanics so your size works for you. Get started today and book a call with Coach Jason to unlock your full potential.
Additional Free Tools
This course will guide you step-by-step through understanding and implementing the mental training techniques used by MLB pitchers.
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Miami Commit
Since joining VeloU my arm health has significantly improved. Last year I went through the summer and fall of not being able to throw due to forearm and shoulder injuries so this offseason I wanted to dedicate it to doing everything I could to stay healthy. As soon as I joined I knew BackStopU was going to give me the ability to throw without pain. The detailed arm health programs that I go through daily are tailored to my every needs. Further, my arm has never felt better and is fully equipped to handle the duration of the spring and summer seasons.
Wake Forest
I joined BackstopU as a sophomore in high school. Since working with them, my arm has gotten significantly stronger and has never felt better. The amount of detail that they provide to each athlete on a personalized level is unlike any training I have seen before. There are a lot of options out there, this is the one I would choose every time.
Hofstra
BackStopU has helped me tremendously with my Arm Strength, Blocking, Receiving, Internal Clock, and Athletics, I went from 62 catcher velo and out of shape to 81 mph and more athletic through BackStopU & VeloU's regimented training & diet educational services. The program is second to none, and were pivotal in my committed to catch at the D1 level.
