Train With The Best in the Tri-State

Nutritional
Guidance

Your training only pays off if your nutrition backs it up. Every lift, throw, sprint, and recovery session depends on how well you fuel. Get it right, and your body responds—faster recovery, longer-lasting energy, and stronger results. Get it wrong, and you cap your progress before it starts.

Nutrition is a core part of performance. We treat it that way.VeloU’s Nutritional Guidance program, led by Director of Nutritional Development Tim Wilson, gives athletes a plan that actually works—in-season, off-season, and in real life. From your daily meals to your game-day prep, we strip away the noise and focus on what moves the needle.

What’s Included:

  • Adjustments based on your goals, schedule, and training demands

  • Custom Meal Plans & Recipes

  • Built around your preferences, with real-food options and easy prep

  • Supplement Plan (Included)

  • Science-backed products provided to support energy, recovery, and focus

  • Game-Day Fueling Strategy

  • Know exactly what to eat pre-game, in-game, and post-game

  • Long-Term Habits That Stick

  • Sustainable performance nutrition that lasts beyond one season

  • Built for Baseball

This isn’t a one-size-fits-all diet.

It’s a performance system built specifically for baseball athletes. Whether you’re looking to add muscle, improve recovery, maintain energy late in games, or simply clean up your habits—we help you dial it in.
You’ll stop guessing what to eat. And start fueling like someone serious about results.
Ready to Perform at a Higher Level?

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Free Weeks of Training