A simple approach to pitching is to think of it as an action that elicits a reaction from the hitter. Good hitters have an incredible ability to react to the flight of the baseball and consistently make hard contact. Watch any round of batting practice at the college or pro level—these athletes are elite decision-makers.
As pitchers, the primary objective is to disrupt the hitter's ability to trust what their eyes are telling them. Why? Because hitting is a split-second reaction. And the fastest way to disrupt a reaction is to increase the number of decisions a hitter must make and shorten the time they have to make them.
In plus counts (e.g., 2-0, 3-1), offensive metrics like batting average, OBP, and slugging percentage skyrocket. Why? Hitters can eliminate decision points and focus on one zone or pitch type. They reduce mental load and act with conviction.
So how can pitchers add decision points and reduce a hitter's reaction time?
Below are case studies from VeloU's pro athletes that highlight how different attack strategies can achieve this goal.
Yorlin's lower arm slot allows for a unique horizontal movement profile:
Hitters must decide: Is this pitch coming in to hit me or breaking away to the opposite corner?
This east-west battle creates extreme visual confusion. If you've ever seen a hitter swing at a pitch that hits them—this is often why.
Brandon uses a traditional arm slot but maximizes vertical deception through extension:
Hitters must decide: "Is this pitch staying high, or will it fall off the table?"
Eric relies on glove-side layering with variable speeds and shapes:
This multi-pitch, multi-speed sequence forces hitters to identify shape and speed in milliseconds.
To create deception, pitchers must first master consistency:
With consistent visual cues, pitchers can then layer and disrupt with sequencing.
Though rare, the knuckleball highlights the value of unpredictability:
The seams create turbulent air flow, leading to fluttering motion. Forces can shift mid-flight, confusing hitters.
While knuckleballs aren’t for everyone, their success reinforces that disruption—not dominance—is the goal.
VeloU’s remote training model equips athletes to:
Want to learn how to disrupt hitters from anywhere in the world? Sign up for your free mechanical analysis and 2-week trial here.
Pitching is a science of disruption. The best remote pitching coaches—like those at VeloU—train athletes to shrink time and expand decision-making. Whether it’s horizontal manipulation, vertical deception, or layered tunneling, the name of the game is uncertainty.