SSA 500+ Hitting Drill Library
The most complete online softball hitting resource to improve mechanics, power, bat speed, and confidence at the plate
Stop Guessing. Start Training With Purpose
Most hitters fall into the same cycle: taking reps without structure, repeating the same flaws. Random drills from social media or teammates can only take you so far.
The SSA 500+ Hitting Drill Library gives athletes, parents, and coaches every tool needed to improve swing mechanics, increase power and bat speed, sharpen pitch recognition, and build confidence in the box.
Structured SSA Drills
Game-tested methodology that works
Clear progression from basics to advanced
Video demonstrations for every drill
Confidence and results at the plate
Structured SSA Drills
No clear progression or structure
Confusion about what to work on next
Wasted time on ineffective techniques
Inconsistent results at the plate
A Look Inside the Library
Improve hip rotation and swing mechanics
Bat speed progression for added power
Pitch recognition in game-like situations
Confidence routines for hitters

Meet Cassie Reilly-Boccia
National Champion at the University of Alabama
Featured in an ESPN’s “SEC Storied: Bama SB”
Author, speaker, and trusted coach to athletes nationwide
Cassie built this library from the ground up, combining her championship-level experience with years of coaching hitters at every stage. Athletes say her teaching style feels like working with a teammate who knows exactly how to explain what works.
National Champion
Elite Coach
1000+ Athletes
" It feels like working with a teammate who knows exactly how to explain what works. "
Real Athletes. Real Results
Ava Papaleo
“My swing feels smoother, my power jumped, and I’m more confident every game.”

Brooklyn Ostrowski
“The drills are simple but so effective. I’ve been using them since I was 13.”

Charlee Horton
“The library gave me structure and direction so I could solve my own problems when away at college.”

Testimonials
Join thousands of athletes who've elevated their game with SSA
John L
Athletes
"I finally understood what metrics I needed and which schools were realistic. The advice on emailing coaches made all the difference."
5/5
Zach I
Athletes
"The templates alone saved us thousands on showcases we didn’t need. Every high school baseball family should take this course before spending a dime."
5/5
Brian T
Athletes
"This course gave us clarity. My son went from stressed and unsure about where he stood to building a clear plan that landed him multiple offers."
5/5
Adam Agresti
Athletes
VeloU and BackStopU have been instrumental in my baseball journey. I began training with VeloU at 12, and through their targeted programs and expert coaching, I’ve developed the strength, throwing velocity, and defensive skills needed to become a catcher at a Division 1 school. Their focused approach truly makes the difference for any player aspiring to reach the D1 level.
St. John's
5/5
Dylan Vigue
Athletes
Training remotely with VeloU over the past four years has completely transformed my game. I started as a high school junior throwing 88-91 mph and quickly noticed significant gains as I progressed into my senior year. My arm strength has soared, injuries are now rare, and my body has never felt better. Now, as a sophomore at the University of Michigan, I’ve earned the coveted Friday starter role. In my first start of the 2025 season, I consistently hit 95-97 mph—proof that dedicated, remote training with VeloU delivers real results.
Michigan
5/5
Devin Diaz
Athletes
Since joining VeloU my arm health has significantly improved. Last year I went through the summer and fall of not being able to throw due to forearm and shoulder injuries so this offseason I wanted to dedicate it to doing everything I could to stay healthy. As soon as I joined I knew BackStopU was going to give me the ability to throw without pain. The detailed arm health programs that I go through daily are tailored to my every needs. Further, my arm has never felt better and is fully equipped to handle the duration of the spring and summer seasons.
Miami Commit
5/5
Duncan Davitt
Athletes
VeloU remote is one of the best in the industry. I came into the program with very specific goals which the coaches attacked with every amount of enthusiasm you would expect from a coach who cares about you and your career. They are true difference makers.
Tampa Bay Rays
5/5
CJ Griggs
Athletes
BackStopU has helped me tremendously with my Arm Strength, Blocking, Receiving, Internal Clock, and Athletics, I went from 62 catcher velo and out of shape to 81 mph and more athletic through BackStopU & VeloU's regimented training & diet educational services. The program is second to none, and were pivotal in my committed to catch at the D1 level.
Hofstra
5/5
Tyler Renz
Athletes
I started training with VeloU my freshman year of highschool. Honestly it was just something to do. However I quickly saw significant gains and the idea of college baseball was becoming a reality. Throughout my highschool career, I saw huge strength and velo jumps which resulted in getting drafted by the Brewers in the '24 MLB draft as a senior in highschool.
Milwaukee Brewers
5/5
Jimmy Keenan
Athletes
I joined BackstopU as a sophomore in high school. Since working with them, my arm has gotten significantly stronger and has never felt better. The amount of detail that they provide to each athlete on a personalized level is unlike any training I have seen before. There are a lot of options out there, this is the one I would choose every time.
Wake Forest
5/5
Marcel Kulik
Athletes
Initially, my goal was to earn playing time on J.V. baseball, and college baseball wasn't on my radar. However, in just one summer I ended up increasing my velocity from 72 to 87mph. My velocity and command have improved further, now topping at 95 mph with excellent control. This caught the attention of high-level schools, and I am currently a freshman at Virginia Tech.
Virginia Tech
5/5
David K., Coach
Athletes
As a coach, this course helped me understand how to support my players mentally. Our team’s mindset is stronger than ever.
5/5
What You’ll Get When You Join
500+ hitting drills with video demonstrations Game-tested training methods proven to transfer to competition Lifetime access to all content and future updates
500+ Video Drills
Every drill demonstrated with clear, professional video instruction
Game-Tested Methods
Proven techniques from championship-level softball programs
Structured Progression
Clear path from fundamentals to advanced techniques
Lifetime Access
One payment, unlimited access forever. No subscriptions.
10-Day Guarantee
Risk-Free Guarantee
Try the SSA 500+ Hitting Drill Library for 10 full days. If you don't see improved direction, confidence, and results at the plate, we'll refund every penny. No questions asked.
We're that confident it will work for you
Because thousands of athletes have already proven it works
Join the SSA Community
Thousands of athletes and coaches are already using SSA training to raise the standard of hitting. Parents love the structure and clarity. Athletes love the confidence it builds. This is more than a course — it’s a movement to make softball training smarter.