Watch How Remote Training Works
Schedule a Free Call With a Coach
In this 20-minute call, you’ll walk through how our evaluation works, what training looks like inside the VeloU App, and whether remote training is the right fit for you.
How It Works
1
Virtual Call
We start with a short 20-minute call to learn more about you, your goals, and how you currently train. You’ll get a walkthrough of our process and app before deciding what’s next.
2
Mechanical Evaluation
After the call, you’ll submit throwing video and complete a brief movement screen. Our coaches review your delivery, mechanics, and overall movement to identify key areas for improvement.
3
Individualized Training Plan
If remote training is a fit, you’ll be paired with your personal coach within 24 hours. You’ll receive your custom plan inside the VeloU App, including throwing, strength, mobility, and arm care routines.
4
Track Your Progress
You’ll stay in constant communication with your coach as your plan evolves. Regular updates, feedback, and testing ensure steady progress and accountability.
Testimonials
Duncan Davitt
Junior
"The VeloU Recruiting Guidelines gave me the exact framework I wish I had years ago. It walked me through every stage of the process, from building my school list to knowing how to reach out to coaches the right way. Even after transferring in college, I used the same principles to find a better fit on my own."
Stony Brook University
5/5
Nancy Hopkins
Parent of Brady Hopkins
"As a parent, I had no idea where to start with the recruiting process. The Recruiting Guidelines broke everything down clearly and made it easy to understand what Brady needed to do and when. It gave us confidence and saved us a lot of wasted time and money on showcases that didn’t matter."
College of Saint Mary’s (MD)
5/5
Caleb Swart
Freshman
"The Recruiting Guidelines made the entire recruiting process simple. The templates, videos, and examples helped me build my list, write emails to coaches, and understand what actually gets attention. I felt like I finally had a real plan instead of just guessing my way through."
University of Maine
5/5
What Early Offseason Training Looks Like
Connor Buckley
From sitting 81 to touching 88.
Added 10 pounds, built rotational power, and gained 7 mph in one offseason.
Teddy Bancroft
From 85 to 91 after adding 25 pounds of muscle and 1,500 watts of peak power. Held his athleticism — and his velocity jumped.
Steven Degree
At 12 years old, he gained 14 pounds, added 500 watts of power, and kept training fun.
Early structure built long-term success.
Start Your Evaluation
Take the first step toward a better offseason. Book your free call today to see if VeloU Remote Training is the right fit.