The #1 Training Resource
for High School and
College Baseball Players

Join the Most Trusted Throwing & Strength Development Program for High School and College Baseball Players

Don’t just take our word for it

Hear from some of our amazing athletes who are taking control of their career.
The most important and impactful thing I've learned at VeloU is to coach myself. The coaches do a tremendous job of explaining why you do things, how to do them so that when you're off playing and not with them, you can still coach yourself.
Channing Austin - USC
RHP - 4 Year VeloU Athlete
Dr. Nick and team are all amazing teachers, guides, and technicians.  The culture at VeloU is what makes it truly special.  Everyone helps each other and wants one another to succeed.  It's very unique in that way, and every player I've seen go through the doors here, including my son, has improved as a result.
Ron Wechsler
Parent of 3 Year Athlete
VeloU has been crucial to my development over the years. I’ve been going to VeloU since I was a freshman in high-school, I am now a freshman in college, and I can confidently say I would not be where I am today without VeloU and the coaches there. I recommend VeloU to every athlete who wants to take their game to the next level
Adam Agresti - St. John's
Catcher - 4 Year VeloU Athlete
VeloU is one of the best places, if not the best place to train at for baseball. The atmosphere that you feel once you step foot into the warehouse is just phenomenal. Everyone there is always competing with one another and it pushes you to become the best version of yourself. When I first went to VeloU, I was only 130 lbs and throwing 76-78 and hadn’t yet committed to a college. But now after going there for about 2.5 years, I am now 195 lbs and throwing 92-95 topping 96 and playing in the minor leagues for the Tampa Bay Rays after being drafted in the 6th round of the ‘22 MLB Draft. Another thing that stands out from VeloU is how much the coaches care about each person and won’t hesitate to help you at all.
Gary Gill-Hill - Tampa Bay Rays
RHP - 3 Year VeloU Athlete
"My velocity has increased from 88-91 T92/93 last year to 92-94 T95/96 mph this year. More importantly my arm and body have remained healthy."
Dylan Vigue - Michigan
RHP - 1 Year VeloU Athlete
Ever since the inception of VeloU I have progressed in every way imaginable. I have seen myself increase from a mental standpoint 10 fold on breath, visualization, and routine. The coaches and staff there have implemented unique training formulas for me as soon as I report to them after each season. After baseline testing that we do year after year we have quantifiable data that shows how we have progressed in mechanical ranges of motion, strength aspects have increased, pitch metrics have increased, and above all, velocity has increased. Without Dr. Nicholas Serio and his supporting staff I would not have gotten to the big leagues without them.
Joe LaSorsa - Washington Nationals
LHP - 6 Year VeloU Athlete

What's included in an initial evaluation?

Every athlete is different. Let's treat them that way.

Facility Tour

Take a guided tour of our newly renovated 22,500 square foot facility. Explore our cutting-edge features, including a state-of-the-art turf area with two Trackman units (valued at $40,000), an advanced Edgertronic camera system, a collegiate-style weight room, and the opportunity to meet our elite and experienced coaching staff.

Movement Screening

Enter our brand new assessment room where you will be taken through an in depth movement screening. We will asses your movement capabilities and take measurements at this time.

Force Plate Testing

You will go through a variety of tests on our cutting edge force plate system. The same ones found in all MLB training and testing facilities.

Arm Care Testing

Utilizing our ArmCare units, you will go through a series of tests to determine your current arm health. Once enrolled, you will continue to test prior to each day of throwing to ensure your arm is within the safe threshold.

Throwing

Pitchers are expected to throw a short bullpen so our coaches can collect baseline data, as well as video of your mechanics. Position players will complete throws based on their position.

Follow up Report

A report will be generated by our coaching staff. This report will outline all measurements, data, and statistics taken during the evaluation. There will also be a mechanical breakdown included. This report will also include what percentile you are in for various measurements.

Book your Initial Evaluation Today.

Join the thousands of athletes that have taken control of their career.